Five surprising benefits of a plant-based diet
Five surprising benefits of a plant-based diet Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Yet despite the science being very clear, there remains confusion about the impact on human health. We...
Thai Corn Salad
Thai corn salad by Dr Hayley Tait, author of Health on the Hob. Serves 4 Good for: LunchDinner Time: 10 min prep 4 mins cook Ingredients 4 corn on the cobs 100g green beans, sliced in half and cut into 3 100g tomatoes 1 large carrot, grated 4 cloves garlic 2...
A review of the week’s plant-based nutrition news 23rd February 2020
A review of the week’s plant-based nutrition news 23rd February 2020 This week’s review highlights some benefits of the Mediterranean diet pattern. There is also less good news around the health of our children and the planet. Full paper ADOLESCENT OBESITY AND...