February 2020 - Page 2 of 2 - Plant Based Health Professionals UK

Beetroot Rocket (Arugula) salad

Beetroot Rocket (Arugula) salad with a handful of crushed walnuts and a large dash of balsamic vinegar by Nitu Bajekal. nitubajekal.com Ingredients Two large handfuls of rocket leaves 3 Chopped cooked beetroots A handful of crushed walnuts and seeds A large handful of...

Kimchi

Kimchi by Sunny Bouttell. Instagram: livinglifeonplants Website: www.livingonplants.co.uk Kimchi – your gut will love you for it Fermented foods are rich in beneficial probiotics and have been linked to many health benefits. Adding fermented food to your...

A review of the week’s plant-based nutrition news 16th February 2020

A review of the week’s plant-based nutrition news 16th February 2020 The highlight of the week has got to be the review of Milk and Health in the New England Journal of Medicine. So unusual to see such an extensive review on one food type in a high impact...

A review of the week’s plant-based nutrition news 9th February 2020

A review of the weeks plant-based nutrition news 9th February 2020 Another good week in the world of plant-based nutrition. I was fortunate enough to have the opportunity to speak about plant-based diets at the House of Lords on Feb 4th 2020. The All Party...

A review of the week’s plant-based nutrition news 2nd February 2020

A review of the weeks plant-based nutrition news 2nd February 2020 It has been a busy week preparing and attending Plant Powed Expo. We had a wonderful time meeting our members, those new to plant-based diets and signing up many new members. The health talks were very...