A review of the week’s plant-based nutrition news March 28th 2020 Another week and now in full lock-down in the UK. I hope you are all staying safe and that this review provides some distraction from the current challenges. Full paper SOYA AND HEART...
A review of the week’s plant-based nutrition news March 22nd 2020 For those of you who want to briefly take your minds off the current pandemic, I will try and continue providing a summary of some important papers on plant-based nutrition in the coming weeks....
COVID-19: Maintaining a healthy immune system through diet and lifestyle, plus video – Pandemics: history and prevention We are facing an unprecedented health crisis with COVID-19 now classified as a pandemic. I am unable to offer any guarantees and don’t mean...
Red Lentil Ragù with Spaghetti From Rohini Bajekal Nutrition www.rohinibajekal.com Serves 2 Good for: Lunch, Dinner Time: 10 mins prep 25 mins cook Ingredients spaghetti (wholewheat or edamame bean) or gluten free option 1 cup split red lentils 2 tsp vegetable broth...
Aubergine curry by Dr Hayley Tait, author of Health on the Hob. I love the softness that comes to these aubergines; by slowly simmering them they absorb the spicy tomato juices. Delicious. Serves 4-6 Good for: LunchDinner Time: 5-10 mins prep30 mins cook Ingredients 2...
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