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Are vegan diets deficient in choline?

Are vegan diets deficient in choline?

Are vegan diets deficient in choline? In the Summer of 2019, a rather controversial opinion piece about the lower choline content of plant-based diets was published in the journal BMJ Nutrition, Prevention and Health. The article suggested that there is a looming...
Oil or no oil; a viewpoint

Oil or no oil; a viewpoint

Oil or no oil; a viewpoint The whole food plant-based (WFPB) diet community are divided on the topic of added oils in the diet. Just to be clear, we are talking about extracted plant oils and not healthy fats found in whole plant foods. What should also be remembered...
A review of the week’s plant-based nutrition news June 7th 2020

A review of the week’s plant-based nutrition news June 7th 2020

A review of the week’s plant-based nutrition news June 7th 2020 World Environment Day 2020 brings a stark warning from Scientists; “There is time, but the window of opportunity is almost closed. We must save what we can, or lose the opportunity to do so forever”...
How Can People Over 70 Stay Healthy During Self-Isolation?

How Can People Over 70 Stay Healthy During Self-Isolation?

How Can People Over 70 Stay Healthy During Self-Isolation? Dr Gemma Newman We are certainly going through challenging times that were hard to predict. Due to the spread of the virus SARS-Cov-2, which causes the infection Covid-19, we are now, at the time of writing,...