July 2020 - Page 2 of 3 - Plant Based Health Professionals UK

Fish and omega-3 fatty acids; the bottom line

Fish and omega-3 fatty acids; the bottom line The role of fish in the diet continues to be a topic of scientific study and debate. So, do humans need to eat fish for health? Do I need to eat fish to be healthy? A 100% plant-based or vegan diet is one of the healthiest...

A review of the weeks plant-based nutrition news 12th July 2020

A review of the weeks plant-based nutrition news 12th July 2020 Some excellent papers this week supporting healthy plant-based diets but as always there are studies and reports that raise concerns for our future existence on this planet. HEALTH...

Men Don’t Need To Eat Meat To Have Healthy Testosterone Levels, Study Finds

Men Don’t Need To Eat Meat To Have Healthy Testosterone Levels, Study Finds Originally posted 10 July 2020 by Agi Kaja, The Vegan Kind According to a new study from the University of Miami, men who follow vegan diets have the same testosterone levels as men who...

Black Lifestyles Matter

Thursday 9th July 2020 Black Lifestyles Matter with Dr Chidi Ngwaba, Lifestyle Medicine Physician CPD Accredited with 1 CPD Hour from the British Society of Lifestyle Medicine Why should I join this webinar? To demonstrate the impact of COVID-19 in those with...

How to stock your plant-based pantry

How to stock your plant-based pantry Having a well-stocked pantry makes it easier to follow a healthy plant-based diet. It also saves you time and effort and can help you to easily whip up a quick meal. It’s best to think of our kitchen as having two types of foods....