From Crippling Migraines to Boundless Energy

From Crippling Migraines to Boundless Energy

From Crippling Migraines to Boundless Energy A story of healing through a whole food plant-based approach Misery Rules At the age of 21, during my second year of university, I started to suffer badly with migraines and headaches. They got so bad that I couldn’t...
Healing acne and Crohn’s disease on a whole food plant-based diet

Healing acne and Crohn’s disease on a whole food plant-based diet

Healing acne and Crohn’s disease on a whole food plant-based diet I developed severe cystic acne 5 years ago and felt overwhelmed. I tried everything that was recommended to me by medical professionals (the oral contraceptive pill, topical creams and regular facials)...