Review of the plant-based lifestyle medicine news March 2024

Review of the plant-based lifestyle medicine news March 2024

Review of the plant-based lifestyle medicine news March 2024 This month I cover the benefits of sleep, some good news for bone health and those with arthritis, the role of metabolic syndrome in cancer risk, benefits of herbs and spices and more. Full paper SLEEP...
Review of the plant-based lifestyle medicine news January 2024

Review of the plant-based lifestyle medicine news January 2024

Review of the plant-based lifestyle medicine news January 2024 This year we broaden our focus to include all six pillars of lifestyle medicine, alongside plant-based nutrition. I have changed the name of my blog and will increasingly include relevant lifestyle...
A look back at 2023 for Plant-Based Health Professionals UK

A look back at 2023 for Plant-Based Health Professionals UK

A look back at 2023 for Plant-Based Health Professionals UK In a challenging year marked by societal struggles, declining human and planetary health, and exacerbated by political conflicts and climate disasters, our commitment to fostering change remains steadfast....
The Top Science Papers of 2023 Supporting Plant-Based Nutrition

The Top Science Papers of 2023 Supporting Plant-Based Nutrition

The Top Science Papers of 2023 Supporting Plant-Based Nutrition As the pandemic of chronic illness worsens and the health of the planet deteriorates, we have a key solution in plain sight. I summarise the evidence supporting diet change for improving population and...
Review of the plant-based nutrition news November 2023

Review of the plant-based nutrition news November 2023

Review of the plant-based nutrition news November 2023 This month I highlight key evidence for shifting diets towards consuming more plants. The benefits include reduction in chronic diseases, increase in life expectancy, better cardiometabolic health and lower risk...