Join the FREE 21 Day Plant-Based Health Challenge to receive recipes, nutrition advice and motivational tips from nutrition experts.
See what some of our participants are saying…
“I have been following a 90% plant-based diet since I joined the challenge at the start of the year. I had issues with inflammatory bowel disease which had an impact on my fertility and I couldn’t conceive for 5 years. The plant-based diet worked wonders on my gut and bowel and I am now expecting a baby in January.”
“I had some health problems last year and did some research around a WFPB diet. I came across the 21 day plant-based challenge in January and signed up. I found it effortless and haven’t looked back! I’ve lost a stone and a half, and my symptoms are gone. My son has been inspired and made the switch too. Thank you so much for all the support, advice and encouragement.”
“I have been on a 90% plant-based diet and lifestyle on and off now for a couple of years. After reading more of your evidence based medical studies and individual case studies throughout your emails, I am now personally more convinced and confident than ever of the nutritional benefits of a fully plant-based diet and have decided to commit to a 100% WFPB nutritional diet and exercise lifestyle. A massive thanks to you and all at the PBHPUK.”
Are you looking to become healthier, overcome health problems and feel energetic?
A plant-based diet is the only one shown to reduce your risk for heart disease, type 2 diabetes, stroke, obesity and some forms of cancers.
The 21-Day PBHC has been created to help you to easily transition to a plant-based diet.
- learn the health benefits of a plant-based diet
- find answers to the common questions regarding a plant-based diet
- discover delicious, fast and easy recipes with a 21-day menu suggestion
- receive motivational tips and techniques
- find out how to continue your plant-based eating on your own