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Dr Nitu Bajekal
Dr Nitu Bajekal is a Consultant Obstetrician and Gynaecologist in the NHS with over 30 years of clinical experience. Her special interests include medical and public education, keyhole surgery and managing complex vulval problems. She is also one of the first American board-certified Lifestyle Medicine Physicians in the UK.
She is the founder of Women for Women’s Health (WfWH), a voluntary service set up to empower women of all ages to make lifestyle choices that will help improve their own health and also that of their families and friends through education. Most (80%) of what doctors see in their clinical practice is related to lifestyle, with nutrition, exercise, sleep and stress playing key roles in major chronic health conditions such as heart disease, diabetes, cancers as well as in women’s health issues such as Polycystic ovarian syndrome, menopause, bone health, lifestyle cancers amongst many other problems that women face regularly. Dr Bajekal is passionate about educating women to take charge of their own health. Through information leaflets, lectures, blogs, health events and workshops, she provides reliable up to date medical and lifestyle information for the general public, doctors, workplaces and schools. Young people especially are at the right stage where making small changes can have a tremendous impact on their future health.
Nitu is based in London and available for talks in London but also happy to travel up to 2 hours and possibly even further afield.
Contact via website www.nitubajekal.com
Mr Rajiv Bajekal
Mr Rajiv Bajekal is an experienced Orthopaedic Surgeon with an interest in spinal surgery. He was appointed Consultant Orthopaedic Surgeon in 1998 and has been working in London at the Royal Free London NHS foundation Trust since 2002. He has published widely and lectures Nationally and Internationally besides being a senior examiner for the FRCS Orthopaedics.
In 2016 he had some personal health problems and had put on a lot of weight. He and his wife researched diet and nutrition and embarked on a way of living a healthier life with compassion and care for the environment. In the process, he lost 25 kg of weight, reversed his prediabetes and found a new zest for helping his patients live a healthier life.
He decided to study lifestyle medicine, as many of the disorders affecting people nowadays are lifestyle-related and he and his wife (Consultant Gynaecologist) both studied and passed the Diploma examination in Lifestyle Medicine conducted by the American board of lifestyle medicine, He and his wife Nitu are now certified lifestyle medicine practitioners with a Diploma from the International Board of Lifestyle Medicine – by far his proudest achievement.
Rajiv is based in London and is available for talks in London but also happy to travel up to 2 hours.
Rohini Bajekal is a plant-based nutritionist (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM/ BSLM). She provides evidence-based nutrition and lifestyle advice to her clients, focusing on a whole food plant-based approach. A keen recipe developer, Rohini is passionate about making delicious, affordable and nourishing plant-based meals. She is a Board-Certified Lifestyle Medicine Professional with a Diploma from the American Board of Lifestyle Medicine. Rohini is passionate about women’s health and is Brand Manager for Women for Women’s Health (WfWh), a voluntary service set up to empower women of all ages to make lifestyle choices that will help improve their own health as well as that of their families. Find out more about Rohini and her work at www.rohinibajekal.com
Rohini is happy to talk on all aspects of plant-based nutrition (throughout the lifecycle), how to transition to a whole foods plant-based diet and lifestyle medicine She can travel anywhere in the UK.
Dr Laura Freeman MBChB, MRCGP, CCFP, Dip IBLM/BSLM
GP, Certified Lifestyle Medicine Physician, Medical Director of Plant Based Health Online
Dr Laura Freeman obtained her Medical Degree from the University of Edinburgh in 2006. She completed her vocational training in General Practice in Manchester in 2011. Between May 2012 and May 2019, after attaining full accreditation from the Medical Council of Canada, Dr Laura ran her own Family Medicine practice in midtown Toronto, taught medical students at the University of Toronto and worked with the Medical Council of Canada as an examiner for International Medical Graduates.
Both within and outside of her General Practice, Dr Laura has developed a strong interest for plant based nutrition and optimising health through lifestyle choices. In 2019, Dr Laura completed the Harvard Medical School Lifestyle Medicine course and passed the International Board Exam for Lifestyle Medicine. Her focus is putting her passion in Lifestyle Medicine into practice for her patients and watching the incredible success of their lifestyle interventions.
Dr Laura has been commended by her colleagues and patients alike for her unwavering calm and kind demeanour, her compassion and care for her patients as well as her sound clinical knowledge, skill and judgment. Her patients have endorsed her input for optimising their diet, prescribing individualised exercise prescriptions, stress management and improving sleep habits.
Dr Laura Freeman is co-founder and medical director of Plant Based Health Online, the UK’s first CQC registered, online, multi-disciplinary plant-based lifestyle medicine healthcare service, which launched in January 2021. She was also the first UK GP to bring ‘Walk with a Doc’ walking groups to her community.
Elena Holmes, BSc Psychology; MA; MSc Nutritional Therapy; mBANT; mRSM.
Elena has been an ethical vegetarian since the age of fourteen and vegan for the last sixteen years. She is a self-employed Nutritional Therapist, working both with individual clients and delivering educational talks and workshops as well as writing articles and blogs about a whole-food plant-based diet. Elena is also an independent researcher and a member of the Research Network of The Vegan Society. In 2018 she collaborated in preparing 21-day menu samples for Veganuary.
Elena’s main areas of interest is the role of a whole food plant-based diet for gut, heart, and mental health, blood sugar management and sports nutrition. Her MSc research focussed on the status of long-chain polyunsaturated fatty acids, particularly docosahexaenoic acid (DHA), in adult vegans. This area of nutrition is so intriguing because there is more and more research showing how vitally important all omega-3 fats are to health yet there is still no definite answer on whether those avoiding the consumption of fish should supplement with EPA/DHA.
Dr Tila Kansagra
Dr Tila Kansagra is a General Practitioner with over 15 years of clinical experience in the NHS, working in all aspects of Medicine including Care of the Elderly and Mental Health.
She currently specialises in Chronic Fatigue Syndrome for the NHS in Hertfordshire but also works privately as a GP and Lifestyle coach.
She has always had issues with weight management since childhood and in 2017 she had several health problems that developed. She had numerous investigations that didn’t find a cause.
Through her own research she came across the concept of Lifestyle Medicine and Whole Food Plant Based Nutrition. She was then able to improve and reverse her chronic symptoms as well as lose weight in a more sustainable manner, focusing on health. She was able to help her friends, family and patients do the same.
She holds a Board Certification in Lifestyle Medicine (IBLM/BSLM) and Certificate in Plant Based Nutrition.
She is of Indian, Gujarati descent and is passionate about educating her community about improving chronic health conditions such as diabetes through lifestyle changes, particularly Whole Food Plant Based nutrition.
She is an advocate for mental health awareness and is known for her compassionate nature. She is able to meet clients where they are in their health journey, taking a more holistic approach.
She is able to provide talks anywhere in the UK.
Dr Shireen Kassam MBBS, FRCPath, PhD, dipIBLM
Shireen is also a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of patients with lymphoma. She also works at the University of Winchester where she has developed the first UK University-based course on plant-based nutrition.
Shireen discovered the power of nutrition for the prevention and treatment of disease in 2013 and since then has been following a whole food plant-based diet. She has immersed herself in the science of nutrition and health and completed the eCornell certification in plant-based nutrition. In 2019 she became certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine. She is also a certified CHIP (Complete Health Improvement Program) practitioner.
Shireen founded Plant-based health professionals UK in 2017 in order to bring evidence-based education on plant-based nutrition to the UK. Since then she has been appointed as Visiting Professor of Plant-Based Nutrition at Winchester University where she has developed and facilitates the UK’s only University-based CPD-accredited course on plant-based nutrition for healthcare professionals. In January 2021, Shireen co-founded and launched the UK’s first CQC registered, online, multi-disciplinary, plant-based lifestyle medicine healthcare service, Plant Based Health Online. She is also a member of the Research Advisory Committee for the Vegan Society. Her work has been published by The Times, Mirror, Metro, Plant Based News and BBC food.
Shireen is happy to provide talks on lifestyle medicine, plant-based nutrition and cancer prevention.
Dr Sue Kenneally MBBS MRCGP MSC (NutMed) ANutr
Sue Kenneally qualified as a GP in 2002 and is also a nutritionist, having been awarded an MSc in Nutritional Medicine in 2017. She enjoys her portfolio career which gives her the flexibility to pursue her interests in weight management, lifestyle medicine and plant-based medicine. She is director of the British Society of Lifestyle Medicine, SCOPE certified member and regional group lead of the Association for the Study of Obesity, a member of the Board of the Welsh Obesity Society, member of the ‘GPs with an Interest in Nutrition Group’ and a tutor in obesity and weight management at the University of South Wales. She is passionate about lifestyle and health and hopes to inspire and empower her patients to transform their lives by making often simple changes.
Sue has appeared on TV numerous times and gives regular radio interviews on any subject related to lifestyle as a means of maintaining good health, and also has spoken at a number of academic/medical meetings advising other doctors and health professionals about the importance of lifestyle medicine. You can contact her via her public Facebook page Dr Sue Kenneally, or via Twitter @drsuekenneally
Dr Surabhika Lunawat
Dr Surabhika Lunawat is a general practice specialty registrar, currently based in the West Midlands. She studied medicine at the University of Liverpool, with a Master’s degree in clinical neuroscience from University College London, being awarded a distinction. Having embraced veganism in 2018, her subsequent calling to lifestyle medicine and, specifically plant-based nutrition, prompted her to change her career path and, more importantly, her own life. She has completed a plant-based nutrition course at the University of Winchester and has become a certified lifestyle medicine physician with the British Society of Lifestyle Medicine.
Her keen interest in academic medicine and medical education has honed her ability to translate scientific literature into bite-sized actionable learning points. She uses this to passionately promote the power of plants to prevent and reverse chronic lifestyle-related diseases to her patients. In her spare time, she educates wider audiences about the science behind plant-based nutrition through social media and local and international speaking engagements. She also created and leads a successful physician-led walking group of over one hundred members within her local community, where she delivers educational talks on whole food plant-based nutrition, among other health-related topics.
Contact via instagram @dr_surabhika or LinkedIn Surabhika Lunawat.
Dr Miriam Maisel
Dr Miriam Maisel qualified as a Family Practitioner (USA) in 1995, and then as a UK GP in 2001. She has also developed and maintained a special interest in Palliative Medicine in parallel with general practice throughout much her career. Whilst always making a distinction between “health” and medicine, it is over the last decade that she has studied and trained in Lifestyle Medicine, with an emphasis on nutrition, travelling abroad to CME events, with speakers such as Dr Dean Ornish and Dr Neal Barnard, and also meeting pioneer physicians promoting nutrition and lifestyle such as Dr Esselstyn, Dr Fuhrman, Dr Klaper and others.
In 2017 Dr Maisel authored a chapter in the medical textbook Nutrition and Integrative Medicine, a Primer for Clinicians. This chapter focuses on core clinical studies, which demonstrate positive results from the use of plant based diets in treating heart disease, hypertension, diabetes, and autoimmune conditions. Most doctors will not have learned about these studies in medical school or in the course of their careers, and thus they may fail to offer a more benign, effective and economical option to their patients. By learning about the potential to address many medical problems with food, clinicians can be empowered to offer their patients a better quality of informed choice. Offering patients informed choice is a key ethical responsibility of all doctors as outline in many versions of the GMC’s publication “Duties of a Doctor”.
In 2018 Dr Maisel was part of the first UK cohort of physicians to sit and pass the Lifestyle Medicine Certification Examination in Edinburgh. She is now a Certified Lifestyle Medicine Physician, with a diploma from the International Board of Lifestyle Medicine. Dr Maisel is now based in Israel.
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion to help people achieve optimal heath.
Olivier has been able to lose 35Kgs(5 1⁄2 stone or 77 pound) in 9 months, reverse all his chronic diseases and slow down quite dramatically his ageing process after adopting a plant-based diet.
Since 2016, Olivier has not been sick a day, and has since helped hundreds of people create amazing level of health and vitality through his talk and his health coaching.
He is the creator of the “8 Step Weight Loss & Wellness program”
He is also the author of the book: “The plant-based nutrition: how it’s going to change your life” which has been translated in French as well.
Olivier can speak 4 languages including French.
Dr Gemma Newman MBBCH DRCOG DFSRH MRCGP
Dr Gemma Newman has worked in medicine for 14 years and is the Senior Partner at a family medical practice. She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including Elderly Care, Endocrinology, Paediatrics, Obstetrics and Gynaecology, Psychiatry, General Surgery, Urology, Vascular Surgery, Rehabilitation Medicine and General Practice. She gained additional qualifications in Gynaecology and family planning. She has a specialist interest in plant-based nutrition and gives nutrition and lifestyle advice to her patients, who have gained tremendous benefits by using the power of their plate.
As a broadcaster and writer she has been regularly featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest and Good Housekeeping. Her family lead a fully plant-based lifestyle, following the extensive scientific research she has done on the health benefits associated with whole food plant-based nutrition. She is regularly invited to teach other Doctors via training programmes and conferences about the benefits of plant-based nutrition. You can get in touch via Facebook Dr Gemma Newman, or follow her on Instagram @plantpowerdoctor, or gemmanewman.com. She would be happy to give a talk anywhere in the UK.
Dr Alka Patel
Dr Alka Patel is a Certified Lifestyle Medicine Physician, Health Coach and GP.
She runs private Lifestyle Medicine Clinics based at the Spire Bushey Diagnostic Centre in Elstree, Hertfordshire.
Her areas of Specialist Interest are: Diabetes, Weight Management, Epigenetics, Habit-Change, Wellbeing of Drs, Workplace Wellbeing. She is based in London and Hertfordshire but happy to travel.
For more info visit her website: www.dralkapatel.com
Follow her through her social media handles:
Facebook: Alka Patel
LinkedIn: Dr Alka Patel
Dr Minil Patel
Dr Minil Patel is a General Practice Specialty Registrar from London, currently based in Buckinghamshire. He graduated from King’s College London with an MBBS and BSc (Hons) in Neuroscience in 2016. An ethical vegan since 2017, he also has a keen interest in plant-based nutrition, health and fitness and the power of lifestyle medicine in the treatment and prevention of chronic disease. He has completed a certification in “Plant-Based Nutrition” at the University of Winchester and has PGCert in Medical Education from King’s College London. He has a background in powerlifting and strength training and does bodybuilding style resistance training in his spare time earning him a feature in Men’s Health Online. He balances his day to day work as a GP registrar whilst also teaching others about plant-based nutrition, fitness and Veganism using social media. Here he also shows wonderful plant based recipes to help power his active lifestyle and shows people you really can build muscle without the need for animal products.
Happy to travel anywhere in Buckinghamshire and London.
Dr Sunni Patel PhD MBA BSc(Hons) FAAO
Dr Sunni is a clinician-scientist, business director and trained fitness instructor with an MBA. He also has been diagnosed with Crohn’s disease and switched to a plant-based diet that is supported with medication to improve some of the symptoms associated with the disease.
Dr Sunni’s PhD studied the risk factors and biomarkers (inflammatory and otherwise) for Type II Diabetes and Cardiovascular Disease which extended out to neurological diseases in in his post-doctoral fellowship.
He has a special interest in plant-based nutrition and enjoys talking around the scientific evidence to support it to a wide range of audiences that would otherwise not have access to the information (BAME, younger generations and less affluent communities).
Dr Sunni is an advocate for well-being in chronic conditions, extending beyond the physical, medical and therapeutic to the mental, emotional and psychological considerations. He has launched an Instagram and website platform called dishdashdeets which focuses on the ‘art of being gut healthy’ through the creativity of plant-based dishes as well as the education, awareness and championing the issues around IBD and IBS.
He is available to give talks nationwide, as well as present virtual events and cook-a-longs. You can contact him through Instagram @dishdashdeets or his website www.dishdashdeets.com
Dr Ishani Rao, MBBS, BSc
Ishani is a GP trainee and emergency medical doctor working across London and Kent. She qualified from King’s College London in 2017 with an MBBS degree and a BSc in Women’s Health. She absolutely loves her job and is trying integrate veganism and sustainability into the curriculum. Veganism was the only New Year’s resolution that ever stuck!
Outside of her work in the NHS, Ishani has worked in eating disorders clinics, has hosted packed talks about mental health at Vegan Camp Out, and is strongly advocating more ethical and sustainable food choices across hospitals. She has a small charity called Buckets Of Love, which runs fun events such as skydiving and raves to raise money for other charities. She has recently published a book for NHS COVID charities called ‘National Health Stories: Tales from the front line’ which compiles her colleague’s perspectives of the pandemic. She mentors children with regards to education, academia and health with a wonderful organisation called Worldly Wise.
Please make contact if you think that she can be of help, or if you would like her support with any projects. Ishani is certified in alternative therapies in India, and recognises the importance of diet, sleep, exercise, social networks, mindfulness and general wellbeing for optimal health.
Dr Sudhir Sethi, MBBS, MD. MRCP, FRCPCH, MPH.
Dr Sethi has been a Paediatrician for over 30 years and for the last 20 years he has worked as a consultant in the NHS. He is currently based in North Wales and will be happy to travel to give a talk. His areas of interest include the management of obesity and other lifestyle-related illnesses. He also has personal experience in reversing type 2 diabetes.
Dr Nesan Shanmugam
Dr. Shanmugam is an Honorary Senior Lecturer based in the Molecular and Clinical Sciences Research Institute at St George’s University of London. He has ongoing research interests in Nutrition and CVD, Cardiac Sarcoidosis and Cardiac Device Therapies in Heart Failure. He has also obtained a Postgraduate Certificate in Medical Education at University College London and continues to actively teach at an undergraduate and postgraduate level.
Dr. Shanmugam has followed a Whole Food Plant based diet since 2015. He also actively promotes a plant-based predominant diet for the prevention and management for patients with cardiovascular disorders.
Dr Hannah Short MA (Oxon), MB BChir, MRCGP (2016), DRCOG, DFSRH, BMS/FSHRH AdvCert
Menopause Care, Certified IGSE Practitioner
Hannah is a GP Specialist in Menopause, Premature Ovarian Insufficiency (POI) and
Premenstrual Disorders. She practises privately in Norwich, as well as working in the NHS
as a Specialty Doctor in the Breast Clinic at Norfolk and Norwich University Hospital.
She is the co-author of ‘The Complete Guide to POI and Early Menopause’ (Sheldon Press,
Hannah became vegan, for ethical and environmental reasons, in 2016 and noticed that her
health also improved as a result. This led to her to further investigate the benefits of a whole
food plant-based diet for her patients, and in 2018 she completed the eCornell Certificate in
Plant Based Nutrition. She has also undertaken further training in Lifestyle Medicine with the
Royal College of General Practitioners (RCGP).
She has a particular interest in the association between gut health and female hormonal
metabolism, in addition to the role of physical activity in restoring and maintaining health and
reducing the risk of chronic disease. She advises on all aspects of Lifestyle Medicine and
runs virtual group programmes, with Plant Based Health Online, on a dietary and lifestyle
approach to menopause.
Hannah is happy to give talks virtually and to travel within East Anglia and to London. Travel
further afield will be considered on a case-by-case basis.
Dr Aryan Tavakkoli MBBS MRCP FRACP CFMP
Dr Aryan Tavakkoli graduated from the Medical College of St Bartholomew’s Hospital in 1991, going on to specialise in Respiratory and General Medicine. She worked as a consultant in respiratory medicine for 16 years, before deciding to leave hospital medicine in order to open her own medical practice, Quantum Clinic in East Sussex, where she supports adults with cancer.
During her hospital career, Dr Tavakkoli developed an interest in other approaches to healthcare and studied many different disciplines including herbal medicine, traditional Chinese medicine and acupuncture, Functional Medicine, and mind-body techniques such as HeartMath and clinical hypnotherapy.
Dr Tavakkoli offers a progressive approach to adults with cancer, combining her experience in conventional medicine with the benefits of Functional Medicine and Integrative Medicine, to provide a more holistic experience for her patients.
Her aim is to approach health problems at root level and therefore enable her patients to achieve long term wellness and a better quality of life than would be achieved by using an allopathic medical approach alone.
Dr Tavakkoli has written and spoken widely on the benefits of plant-based nutrition, and advocates whole-food plant-based nutrition for her patients.
Mick is an Oxford-educated Biologist, who has recently retired from a career in education. In addition to teaching, he has, for many years, been a senior examiner with Cambridge Assessment. At present, he is mostly involved with international A Level Biology examinations.
In terms of diet, he has not eaten meat for approaching 40 years and has now been fully plant-based for around 6 years. As a keen cyclist, the decision to become 100% plant based was inspired by the reading of ‘Eat and Run’ by Scott Jurek, an American ultra-marathon runner. During this time, he has studied closely the increasing evidence for the benefits of a Whole Food Plant Based diet – benefits which he himself has experienced in terms of fuelling his cycling well into his 60s!
Mick is happy to talk about the health benefits of a whole food plant-based diet and is available to give talks in the North of England.