Free Resources
©2022,2023 PBHP UK | All rights reserved
Join the FREE 21 Day Plant-Based Health Challenge to receive recipes, nutrition advice and motivational tips from nutrition experts.

Key plant-based resources

PlantBasedData.org
Explore the Best Research on the Benefits of a Plant-Based Lifestyle
The Benefits of Plant-Based Nutrition
from American College of Lifestyle Medicine
This article reviews the essential nutrients needed for optimal health and the ability of plant-based diets to adequately meet recommendations.

BDA.uk.com
The Association of UK Dietitians food facts for a plant-based diet.

NHS.uk
NHS guide to the vegan diet

Cancer nutrition
A community guide to cancer nutrtition: Healthy Plant Based Recipes

VeganHealth.org
Reliable, evidence-based information on vegan diets.

MyNutriWeb
Expert nutrition and health learning.