Free Resources
©2022 PBHP UK | All rights reserved
Join the FREE 21 Day Plant-Based Health Challenge to receive recipes, nutrition advice and motivational tips from nutrition experts.
Database of key plant-based references
PlantBasedData.org
Explore the Best Research on the Benefits of a Plant-Based Lifestyle
The Benefits of Plant-Based Nutrition
lifestylemedicine.org
This article reviews the essential nutrients needed for optimal health and the ability of plant-based diets to adequately meet recommendations.