Free Resources

©2022,2023 PBHP UK | All rights reserved

21-day Plant-based health challenge

Join the FREE 21 Day Plant-Based Health Challenge to receive recipes, nutrition advice and motivational tips from nutrition experts.

Database of key plant-based references

Explore the Best Research on the Benefits of a Plant-Based Lifestyle

The Benefits of Plant-Based Nutrition

from American College of Lifestyle Medicine

This article reviews the essential nutrients needed for optimal health and the ability of plant-based diets to adequately meet recommendations.