Pregnancy & Children Factsheets
Unless otherwise noted, these factsheets have been created by the team at Plant-Based Health Professionals UK. Do share these free resources widely and please credit us when using them.

Healthy vegan pregnancy
Supported by Vegfund
Click to download:
English [Updated April 2026] | French | Turkish | Portuguese

Healthy vegan pregnancy tri-fold leaflet
Supported by Vegfund
Click to download
[Updated April 2026]

Feeding your baby in the first year
By Miriam Martinez-Biarge, designed by Kate Dunbar

Feeding your baby in the second year
By Miriam Martinez-Biarge, designed by Kate Dunbar

Tofu
By Dr Miriam Martinez-Biarge
Designed by Kate Dunbar

Introducing peanuts to your baby
By Dr Miriam Martinez-Biarge
Click to download
[updated June 2024]

Dietary recommendations for plant-based adolescents
By Paula Hallam RD and Dr Miriam Martinez-Biarge

