Pregnancy & Children Factsheets
Unless otherwise noted, these factsheets have been created by the team at Plant-Based Health Professionals UK. Do share these free resources widely and please credit us when using them.
Diet, lifestyle and fertility
By Lisa Simon, Registered Dietitian
Click to download

Healthy vegan pregnancy
Supported by Vegfund
Click to download
[Updated 06-12-2020]

Healthy vegan pregnancy tri-fold leaflet
Supported by Vegfund
Click to download
[Updated 06-12-2020]

Feeding your baby in the first year
By Miriam Martinez-Biarge, designed by Kate Dunbar

Feeding your baby in the second year
By Miriam Martinez-Biarge, designed by Kate Dunbar

Tofu
By Dr Miriam Martinez-Biarge
Designed by Kate Dunbar
Designed by Kate Dunbar
Click to download

Introducing peanuts to your baby
By Dr Miriam Martinez-Biarge
Designed by Kate Dunbar
Designed by Kate Dunbar
Click to download

Plant-based diets for children
Available with permission from The Plantrician Project

Plant-based eating for children: nutritional considerations
Available with permission from mynutriweb.com