Pregnancy & Children Factsheets
Unless otherwise noted, these factsheets have been created by the team at Plant-Based Health Professionals UK. Do share these free resources widely and please credit us when using them.
Diet, lifestyle and fertility
By Lisa Simon, Registered Dietitian
Click to download
(Updated Apr 2024)
Healthy vegan pregnancy
Healthy vegan pregnancy tri-fold leaflet
Supported by Vegfund
Click to download
[Updated April 2024]
Feeding your baby in the first year
By Miriam Martinez-Biarge, designed by Kate Dunbar
click to download
Feeding your baby in the second year
By Miriam Martinez-Biarge, designed by Kate Dunbar
click to download
Tofu
By Dr Miriam Martinez-Biarge
Designed by Kate Dunbar
Click to download
Introducing peanuts to your baby
By Dr Miriam Martinez-Biarge
Click to download
[Updated June 2024]
Dietary recommendations for plant-based adolescents
By Paula Hallam RD and Dr Miriam Martinez-Biarge
Click to download