Thursday 25 April 2024 at 7pm BST

Move it or Lose it!

with Dr Hussain Al-Zubaidi, Lifestyle TV Doctor and Longevity Coach

Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health Professionals UK
(CPD Accredited by the CPD Certification Service for 1 CPD hour and CME accredited for the LM MOC)

Participants will gain an awareness of the pivotal role that physical activity plays in the ageing process, including its impact on overall health and well-being.

They will gain a comprehensive understanding of how various types of physical activity influence longevity and health outcomes in the ageing population. By attending this webinar, they will learn strategies for enhancing patients’ health and longevity through movement.

What will I learn from this webinar?

  • Develop an awareness of the pivotal role that physical activity plays in the ageing process, including its impact on overall health and well-being.
  • Gain a comprehensive understanding of how various types of physical activity influence longevity and health outcomes in the ageing population.
  • Acquire knowledge about the physiological changes that occur during the ageing process, enabling a deeper comprehension of the factors influencing health in older individuals.
  • Explore strategies for enhancing patients’ health and longevity through movement, incorporating evidence-based approaches into healthcare practices.
  • Develop practical tools and communication skills to engage in positive and effective conversations with patients about the importance of physical activity in promoting health and longevity.
Move it or Lose it webinar with Dr Hussain Al-Zubaidi

About the speaker

Dr Hussain Al-Zubaidi is a lifestyle TV doctor and longevity coach. He is a team GB AG long distance triathlete. Movement, community, and nutrition are three cornerstones of his personal and professional life. He has a varied portfolio career across several sectors. These include being parkrun’s health partnerships lead, Royal College of GPs lifestyle and physical activity lead, Leamington NHS personalised care lead, as well as a SWIM England clinical advisor. He runs a pioneering NHS based lifestyle clinic and fitness club helping to educate and support patients to eat better, move more and connect with their community. He has a strong focus on health span and social prescribing. He is a well-respected educator delivering numerous talks and lectures to audiences both professional and public including regular TV and radio appearances including over 80 appearances on Channel 4, BBC & ITV.

Instagram: @irondoctorhaz
twitter: @zubaidihussain
Linkedin: https://www.linkedin.com/in/hussain-al-zubaidi-402b141a7/

We would really appreciate a donation for this webinar (suggested donation: £5) as this enables us to continue providing evidence-based education around plant-based nutrition: donate by card or Paypal.

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This webinar lasts one hour including a Live Q&A. Questions may be submitted to rohini@pbhp.uk