Move it or Lose it!

with Dr Hussain Al-Zubaidi, Lifestyle TV Doctor and Longevity Coach

Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health Professionals UK
(CPD Accredited by the CPD Certification Service for 1 CPD hour and CME accredited for the LM MOC)

Participants will gain an awareness of the pivotal role that physical activity plays in the ageing process, including its impact on overall health and well-being.

They will gain a comprehensive understanding of how various types of physical activity influence longevity and health outcomes in the ageing population. By attending this webinar, they will learn strategies for enhancing patients’ health and longevity through movement.

What will I learn from this webinar?

• Develop an awareness of the pivotal role that physical activity plays in the ageing process, including its impact on overall health and well-being.
• Gain a comprehensive understanding of how various types of physical activity influence longevity and health outcomes in the ageing population.
• Acquire knowledge about the physiological changes that occur during the ageing process, enabling a deeper comprehension of the factors influencing health in older individuals.
• Explore strategies for enhancing patients’ health and longevity through movement, incorporating evidence-based approaches into healthcare practices.
• Develop practical tools and communication skills to engage in positive and effective conversations with patients about the importance of physical activity in promoting health and longevity.