Sunday 12th April 2020
Plant-Based on a Budget
Cookery Demo and Conversation with Sarah Bentley and Rohini Bajekal
For this first in our series of educational webinars at Plant-Based Health Professionals UK, Nutritionist Rohini Bajekal and Sarah Bentley join forces to talk about a plant-based diet while giving a cooking demonstration.
Sarah Bentley, Founder and Director of Made in Hackney, shows us how to make four delicious plant-based dishes using only pantry staples and no oil. Made in Hackney is the UK’s first plant-based community cookery school and charity.
The dishes (the recipes can be found here):
- Nutrient Boosted Tomato Sauce
- Cheesy Sauce with Butternut Squash, Chickpeas and Nutritional Yeast
- Oil-Free Sautéed Greens with Lemon
- Omega-3 rich Nutrient Sprinkle
Donate to Made in Hackney’s crowdfunder to feed the most vulnerable with plant-based emergency meals during the Covid-19 crisis and keep the charity going.
Watch the video:
We would really appreciate a donation for this webinar (suggested donation: £5) as this enables us to continue providing evidence-based education around plant-based nutrition: donate by card or Paypal.
Sign up as a member and join our growing community.
We are supported by BSLM, ProVeg, Oatly and Veganfitness.com