Plant-Based on a Budget

Cookery Demo and Conversation with Sarah Bentley and Rohini Bajekal

For this first in our series of educational webinars at Plant-Based Health Professionals UK, Nutritionist Rohini Bajekal and Sarah Bentley join forces to talk about a plant-based diet while giving a cooking demonstration.

Sarah Bentley, Founder and Director of Made in Hackney, shows us how to make four delicious plant-based dishes using only pantry staples and no oil. Made in Hackney is the UK’s first plant-based community cookery school and charity.

The dishes (the recipes can be found here):

• Nutrient Boosted Tomato Sauce
• Cheesy Sauce with Butternut Squash, Chickpeas and Nutritional Yeast
• Oil-Free Sautéed Greens with Lemon
• Omega-3 rich Nutrient Sprinkle

Donate to Made in Hackney’s crowdfunder to feed the most vulnerable with plant-based emergency meals during the Covid-19 crisis and keep the charity going.