Thursday 26 June 2025 at 7pm BST
The BRA(i)NS Method®: a lifestyle approach to migraine-freedom
with Dr Sui H. Wong, Consultant Neurologist and Neuro-ophthalmologist, Author of Break Free From Migraines Naturally
Hosted by Rohini Bajekal, Nutritionist & Webinar Lead at Plant-Based Health Professionals UK
(CPD Accredited by the CPD Certification Service for 1 CPD hour and CME accredited for the LM MOC)
What will I learn from this webinar?
This webinar will outline a practical lifestyle medicine approach to reduce the burden of migraines. The participant will leave with an understanding of migraines, and how a structured lifestyle-based approach (The BRA(i)NS Method®) can lead to migraine-freedom.
- Understand the impact and symptoms of migraines including non-headache symptoms
- Understand and avoid developing Medication Overuse Headache from analgesia
- Understand the importance of lifestyle factors with a focus on sleep and sugar, through the lens of the BRA(i)NS Method®
About our speaker
Dr. Sui H. Wong is an award-winning Neurologist and Neuro-Ophthalmologist who combines conventional medicine with evidence-based lifestyle approaches to treat migraines naturally.
Author of “Break Free from Migraines Naturally” with 130+ publications, she translates lifestyle-based approaches for neurological conditions in clinical practice and research. Her work has earned recognition from HSJ, Royal College of Physicians and the British Society of Lifestyle Medicine.
Certified in Lifestyle and Functional Medicine, she’s also a Hypnotherapist, Yoga and Mindfulness teacher. Her NHS base is at Moorfields Eye Hospital and Guy’s and St Thomas NHS Trust.
She delivers an online educational platform to share The BRA(i)NS Method® masterclasses and mentorships for a lifestyle-based approach for brain health and wellbeing. Visit drsuiwongmd.com or join her Thursday Tips newsletter: bit.ly/drwongbrainhealth
We would appreciate a donation for this webinar (suggested donation: £5) which goes towards our work to provide evidence-based education around plant-based diets. Visit pbhp.uk/donate.
Visit pbhp.uk/membership to join our community. Membership is open to everyone around the world.
This webinar lasts one hour including a Live Q&A. Recordings are for PBHP members only.