Jimmy Quinn changed his diet to improve his chances of recovery from heart disease
It’s never too late to change to a whole food plant-based diet. This is the story of Jimmy Quinn who changed his diet to improve his chances of recovery from heart disease. I have always kept myself as fit as possible. In my youth I did a lot of sports and became...
The PURE study and dairy consumption
The PURE study and dairy consumption DAIRY INTAKE AND CARDIOVASCULAR DISEASE: Recent headlines suggest that the more dairy products you consume, the lower the risk of cardiovascular disease. So, have dairy products really been exonerated? Do we now ignore the...
Reversal of psoriatic arthritis with a whole food plant-based diet
Reversal of psoriatic arthritis with a whole food plant-based diet Lately I have come to understand that various episodes of a ‘bad back’ during my early 20’s and 30’s, were quite probably flares of arthritis, but at the time neither my doctors nor I realised this....