Fish and omega-3 fatty acids; the bottom line
Fish and omega-3 fatty acids; the bottom line The role of fish in the diet continues to be a topic of scientific study and debate. So, do humans need to eat fish for good health? Do I need to eat fish to be healthy? A 100% plant-based or vegan diet is one of...
Review of the plant-based nutrition and lifestyle medicine news May 2025
Review of the plant-based nutrition and lifestyle medicine news May 2025 This month I highlight an update to the pillars of lifestyle medicine, along with studies and reports on meat, weight loss, iron, hypothyroidism, misinformation and more. An update to the pillars...
