Diet, lifestyle and brain health
Diet, lifestyle and brain health By Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...
Review of the plant-based nutrition and lifestyle medicine news August 2025
Review of the plant-based nutrition and lifestyle medicine news August 2025 This month I cover lifestyle strategies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating...
Review of the plant-based nutrition and lifestyle medicine news July 2025
Review of the plant-based nutrition and lifestyle medicine news July 2025 This month I cover cardiovascular disease, rheumatoid arthritis, inflammatory bowel disease, diverticular disease and wider issues relating to food system transition for addressing climate...
