Diet, lifestyle and breast cancer
Diet, lifestyle and breast cancer By Dr Shireen Kassam Breast cancer is now the commonest cancer in the UK and the most common cancer in women globally. One in 7 women in the UK will develop breast cancer in their lifetime. The genes we inherit are responsible for...
Diet, lifestyle and brain health
Diet, lifestyle and brain health By Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...
Review of the plant-based nutrition and lifestyle medicine news August 2025
Review of the plant-based nutrition and lifestyle medicine news August 2025 This month I cover lifestyle strategies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating...
