Shireen Kassam, Author at Plant Based Health Professionals UK

Review of the week’s plant-based nutrition news 15th January 2023

A review of the week’s plant-based nutrition news 15th January 2023 This week I focus on non-alcoholic fatty liver disease (NAFLD), a condition that is at pandemic proportion, the commonest cause of liver disease globally and the fastest growing indication for...

Review of the week’s plant-based nutrition news 8th January 2023

A review of the week’s plant-based nutrition news 8th January 2023 Happy new year to you all. Welcome to the 10th anniversary of the Veganuary campaign and the international year of millets. I start the year with a reminder that plant-based diets are front and...

What about the Mediterranean diet? Isn’t that a healthy way of eating?

What about the Mediterranean diet? Isn’t that a healthy way of eating? Extract from the book Eating Plant-Based, Scientific Answers to Your Nutrition Questions (updated version Jan 2023) By Dr Shireen Kassam and Dr Zahra Kassam Yes, this is correct. The Mediterranean...

A look back at 2022 for Plant-Based Health Professionals UK

A look back at 2022 for Plant-Based Health Professionals UK It has been a challenging year for a number of reasons. Despite this, we have had a busy and productive year furthering our mission to promote whole food plant-based nutrition for individual and planetary...

The Top Science Papers of 2022 supporting plant-based nutrition

The Top Science Papers of 2022 supporting plant-based nutrition This past year the world has been in turmoil. This has affected food security globally. Diet quality has significantly deteriorated, yet the evidence supporting plant-based diets for cardiovascular...

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