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Coconut oil is not heart healthy

Coconut oil is not heart healthy

Coconut oil is not heart healthy Highly successful Industry marketing has convinced many that coconut oil is a ‘health food’. Unfortunately, this is not borne out in the scientific literature. Coconut oil is unusual amongst plant foods in being high in saturated fat,...
Diet, lifestyle and breast cancer

Diet, lifestyle and breast cancer

Diet, lifestyle and breast cancer By Dr Shireen Kassam Breast cancer is now the commonest cancer in the UK and the most common cancer in women globally. One in 7 women in the UK will develop breast cancer in their lifetime. The genes we inherit are responsible for...