Oil or no oil; a viewpoint
Oil or no oil; a viewpoint The whole food plant-based (WFPB) diet community are divided on the topic of added oils in the diet. Just to be clear, we are talking about extracted plant oils and not healthy fats found in whole plant foods. What should also be remembered...
Review of the plant-based nutrition and lifestyle medicine news June 2024
Review of the plant-based nutrition and lifestyle medicine news June 2024 This month brings us sobering facts about the health of our children, whilst also providing hope that plant-based lifestyle medicine can benefit conditions such as type 2 diabetes and dementia....
Reversal of psoriatic arthritis with a whole food plant-based diet
Reversal of psoriatic arthritis with a whole food plant-based diet Lately I have come to understand that various episodes of a ‘bad back’ during my early 20’s and 30’s, were quite probably flares of arthritis, but at the time neither my doctors nor I realised this....
