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Endometriosis; The Pain and the Revelation

Endometriosis; The Pain and the Revelation

Endometriosis; The Pain and the Revelation How a whole food plant-based diet cured my symptoms When I look back at my journey with endometriosis, I see a road full of potholes, each one representing elements of ignorance .. much of it mine. That said, endometriosis is...
Downsizing — How a Plant-based Diet changed my Life

Downsizing — How a Plant-based Diet changed my Life

Downsizing — How a Plant-based Diet changed my Life After a lifetime of struggle, Graham is now a healthy weight and has come off medications for high blood pressure and cholesterol. A little more than 10 years ago, I weighed well in excess of 17 stone. In fact,...
Food and Mood

Food and Mood

Wednesday 13th May 2020 Food and Mood with Dr Adam Joiner BSc MBBS MRCPsych MMEd, Consultant Psychiatrist Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health Professionals UK(CPD Accredited with 1 CPD Hour from the British Society of...
Almond energy balls with spirulina and seeds

Almond energy balls with spirulina and seeds

Almond energy balls with spirulina and seeds From registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutrition Makes around 14 balls Good for: breakfast, after school snack Time: 15 mins...
Mixed seeds oatcakes

Mixed seeds oatcakes

Mixed seeds oatcakes From registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutrition Makes 12+ Good for: Breakfast, after school snack Time:  45 minutes (including baking) Ingredients 250g...