Review of the plant-based nutrition and lifestyle medicine news February 2026
Review of the plant-based nutrition and lifestyle medicine news February 2026 This month I write mainly on nutrition, including the new ACLM and WHO position statements on healthy diets, foods that flare IBD, brain effects of coffee and tea and a HUGE study on vegan...
Review of the plant-based nutrition and lifestyle medicine news January 2026
Review of the plant-based nutrition and lifestyle medicine news January 2026 The new year always brings renewed focus on healthy habits. This month I provide a reminder of how healthy habits can support better health for all life stages. The year kicked off with the...
Hopes dashed as new US dietary guidelines veer off course
Hopes dashed as new US dietary guidelines veer off course By Isabelle Sadler and Shireen Kassam The newly published Dietary Guidelines for Americans has dampened the start to the year. These guidelines tend to have a global influence and, although well known to be...
The top science papers of 2025 supporting plant-based nutrition
The top science papers of 2025 supporting plant-based nutrition This year we shift from the term ‘plant-based’ to ‘plant-rich’ to describe the overwhelming evidence that supports a predominantly or exclusively plant-based diet for better...