Review of the plant-based nutrition and lifestyle medicine news March 2026
Review of the plant-based nutrition and lifestyle medicine news March 2026 Cancer and brain health are the main themes of this month’s review. Plus a reminder that genetics are not our destiny and that diets can be healthy AND sustainable. Photo by Chelsea...
Review of the plant-based nutrition and lifestyle medicine news February 2026
Review of the plant-based nutrition and lifestyle medicine news February 2026 This month I write mainly on nutrition, including the new ACLM and WHO position statements on healthy diets, foods that flare IBD, brain effects of coffee and tea and a HUGE study on vegan...
Review of the plant-based nutrition and lifestyle medicine news January 2026
Review of the plant-based nutrition and lifestyle medicine news January 2026 The new year always brings renewed focus on healthy habits. This month I provide a reminder of how healthy habits can support better health for all life stages. The year kicked off with the...
The top science papers of 2025 supporting plant-based nutrition
The top science papers of 2025 supporting plant-based nutrition This year we shift from the term ‘plant-based’ to ‘plant-rich’ to describe the overwhelming evidence that supports a predominantly or exclusively plant-based diet for better...
