Review of the plant-based nutrition and lifestyle medicine news January 2026
Review of the plant-based nutrition and lifestyle medicine news January 2026 The new year always brings renewed focus on healthy habits. This month I provide a reminder of how healthy habits can support better health for all life stages. The year kicked off with the...
The top science papers of 2025 supporting plant-based nutrition
The top science papers of 2025 supporting plant-based nutrition This year we shift from the term ‘plant-based’ to ‘plant-rich’ to describe the overwhelming evidence that supports a predominantly or exclusively plant-based diet for better...
Review of the plant-based nutrition and lifestyle medicine news November 2025
Review of the plant-based nutrition and lifestyle medicine news November 2025 This month I cover the social and environmental determinants of health, evidence on sustainable diets, physical activity, cognitive resilience and even the safety of drinking coffee. Updated...
Review of the plant-based nutrition and lifestyle medicine news October 2025
Review of the plant-based nutrition and lifestyle medicine news October 2025 This month brings together new, practice-changing evidence across nutrition, chronic disease prevention, cancer, brain health, and social prescribing. PLUS, more on planetary health....
