Plant Based Health Professionals UK promoting the health benefits of plant-based eating and lifestyle
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Plant Based Health Professionals UK promoting the health benefits of plant-based eating and lifestyle
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Review of the plant-based nutrition and lifestyle medicine news January 2026

Review of the plant-based nutrition and lifestyle medicine news January 2026

Review of the plant-based nutrition and lifestyle medicine news January 2026 The new year always brings renewed focus on healthy habits. This month I provide a reminder of how healthy habits can support better health for all life stages. The year kicked off with the...
The top science papers of 2025 supporting plant-based nutrition

The top science papers of 2025 supporting plant-based nutrition

The top science papers of 2025 supporting plant-based nutrition This year we shift from the term ‘plant-based’ to ‘plant-rich’ to describe the overwhelming evidence that supports a predominantly or exclusively plant-based diet for better...
Review of the plant-based nutrition and lifestyle medicine news November 2025

Review of the plant-based nutrition and lifestyle medicine news November 2025

Review of the plant-based nutrition and lifestyle medicine news November 2025 This month I cover the social and environmental determinants of health, evidence on sustainable diets, physical activity, cognitive resilience and even the safety of drinking coffee. Updated...
Review of the plant-based nutrition and lifestyle medicine news October 2025

Review of the plant-based nutrition and lifestyle medicine news October 2025

Review of the plant-based nutrition and lifestyle medicine news October 2025 This month brings together new, practice-changing evidence across nutrition, chronic disease prevention, cancer, brain health, and social prescribing. PLUS, more on planetary health....
Review of the plant-based nutrition and lifestyle medicine news September 2025

Review of the plant-based nutrition and lifestyle medicine news September 2025

Review of the plant-based nutrition and lifestyle medicine news September 2025 This month I share research on food as medicine, chronic disease prevention, and the environmental case for plants. Plant-Based Diets and Diabetes We have known for a while that high...
Review of the plant-based nutrition and lifestyle medicine news August 2025

Review of the plant-based nutrition and lifestyle medicine news August 2025

Review of the plant-based nutrition and lifestyle medicine news August 2025 This month I cover lifestyle strategies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating...
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