How to Thrive on a Plant-Based Diet With Rohini Bajekal and Dr. Toni Vernelli
Tuesday 14th January 2025, 7pm GMT London
In this webinar, Nutritionist and Communications Lead at Plant-Based Health Professionals UK, Rohini Bajekal, will discuss the overwhelming research supporting the benefits of eating plants for optimal health and wellbeing. She will be joined by Dr. Toni Vernelli, International Head of Policy and Communications at Veganuary.
We’ll discuss:
- Key nutrients to be aware of and where to find these in a plant-based diet
- Practical tips for including a diverse mix of plants on your plate
- How to thrive and sustain this way of eating in the long-term
- Supplements for plant-based eaters
- Myth-busting on hot topics such as plant protein, iron and calcium
Whether you’re taking part in Veganuary or are simply interested in eating more plants, this free webinar will provide valuable insights into the world of plant-based nutrition. The webinar recording will be available afterwards.