The power of healthy habits for people living with multiple sclerosis
The power of healthy habits for people living with multiple sclerosis Multiple Sclerosis (MS) is an autoimmune condition affecting the brain and the spinal cord. Conventional pharmaceutical treatments slow the progression but rarely reverse or cure it. Patients living...
Review of the plant-based nutrition news February 2023
A review of the plant-based nutrition news February 2023 After more than 3 years of writing a weekly review I am moving to a monthly offering. This month I focus on the power of healthy lifestyle habits. I am excited to be leading two sessions on plant-based lifestyle...
Review of the week’s plant-based nutrition news 22nd January 2023
A review of the week’s plant-based nutrition news 22nd January 2023 This week I focus on diet patterns and foods that promote longevity. No surprises, it’s all the healthy plant foods. This week the Time Health Commission reports on the rising level of chronic...