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Review of the week’s plant-based nutrition news 31st January 2021

Review of the week’s plant-based nutrition news 31st January 2021

Review of the week’s plant-based nutrition news 31st January 2021 This week I re-confirm the benefits and safety of soya consumption. I also cover the impact of diet on Parkinson’s disease, alcohol and cancer and highlight the ‘ghastly future’ awaited should we...
Review of the week’s plant-based nutrition news 24th January 2021

Review of the week’s plant-based nutrition news 24th January 2021

Review of the week’s plant-based nutrition news 24th January 2021 This week I cover the impact of plant-based diets on reducing the risk of common chronic diseases, including the new ‘Green-Med’ diet. I look back at a low fat vs keto diet study and there is more...
Back to Health During the Pandemic Lockdown

Back to Health During the Pandemic Lockdown

Back to Health During the Pandemic Lockdown The onset of the COVID-19 pandemic at the start of 2020 was the stimulus I needed to lose weight, become healthier, and to transform my eating habits once and for all. I had been an unhealthy vegan for 3 years prior. I had...