What about the Mediterranean diet? Isn’t that a healthy way of eating?
What about the Mediterranean diet? Isn’t that a healthy way of eating? Extract from the book Eating Plant-Based, Scientific Answers to Your Nutrition Questions (updated version Jan 2023) By Dr Shireen Kassam and Dr Zahra Kassam Yes, this is correct. The Mediterranean...
A look back at 2022 for Plant-Based Health Professionals UK
A look back at 2022 for Plant-Based Health Professionals UK It has been a challenging year for a number of reasons. Despite this, we have had a busy and productive year furthering our mission to promote whole food plant-based nutrition for individual and planetary...
The Top Science Papers of 2022 supporting plant-based nutrition
The Top Science Papers of 2022 supporting plant-based nutrition This past year the world has been in turmoil. This has affected food security globally. Diet quality has significantly deteriorated, yet the evidence supporting plant-based diets for cardiovascular...