Review of the week’s plant-based nutrition news 13th March 2022
A review of the week’s plant-based nutrition news 13th March 2022 This week is dedicated to the topic of alcohol. There is consensus that the safest amount to drink is zero. I end with a reminder about the actions we can each take to reduce our personal impact...
Review of the week’s plant-based nutrition news 6th March 2022
A review of the week’s plant-based nutrition news 6th March 2022 This week I cover studies on ultra-processed food consumption and mortality risk, fibre and dementia risk, low-carb diets for weight loss, the clinical use of plant-based diets and a dire warning...
Review of the week’s plant-based nutrition news 27th February 2022
A review of the week’s plant-based nutrition news 27th February 2022 This week I highlight the benefits of avoiding meat consumption for cancer prevention and include studies on gut health, brain health and a report that puts the final nail in the coffin for...