How does diet and lifestyle drive chronic disease?
How does diet and lifestyle drive chronic disease? Most chronic diseases share similar pathogenic mechanisms, even though the manifestations of these diseases may differ. The key driver is low grade chronic inflammation. Inflammation is the body’s response to any sort...
Five surprising benefits of a plant-based diet
Five surprising benefits of a plant-based diet Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Yet despite the science being very clear, there remains confusion about the impact on human health. We...
A review of the week’s plant-based nutrition news 23rd February 2020
A review of the week’s plant-based nutrition news 23rd February 2020 This week’s review highlights some benefits of the Mediterranean diet pattern. There is also less good news around the health of our children and the planet. Full paper ADOLESCENT OBESITY AND...