


Do humans need meat for good health?
Do humans need meat for good health? by Dr Shireen Kassam The simple answer to this question is a definite NO, and these are the reasons why. What our ancestors have taught us? Humans are opportunistic omnivores. We can eat a range of foods and therefore have a...
An update on nutritional factors and COVID-19, 12th September 2021
An update on nutritional factors and COVID-19, 12th September 2021 It is exactly 2 years since I started writing my weekly updates. This week I bring you an update on the impact of nutrition on COVID-19 as I prepare for my talk at Global VegFest on 18th September....
Review of the week’s plant-based nutrition news 5th September 2021
A review of the week’s plant-based nutrition news 5th September 2021 This week, once again, I cover reviews and studies on cardiovascular disease. This is an area of health where there is absolutely no doubt that a plant-predominant diet is the optimal choice....