


Review of the week’s plant-based nutrition news 21st March 2021
Review of the week’s plant-based nutrition news 21st March 2021 This week’s studies show cholesterol levels DO matter but a low-carb diet is deterimental to blood lipids; healthy plant-based diets can reduce risk of stroke; mushrooms are good for cancer...
Review of the week’s plant-based nutrition news 14th March 2021
Review of the week’s plant-based nutrition news 14th March 2021 This week I cover the increased risk of diabetes from red meat and haem iron, fish consumption and CVD, the benefits of a vegetarian diet for NAFLD, plant protein for building muscle and the impact of the...
Review of the week’s plant-based nutrition news 7th March 2021
Review of the week’s plant-based nutrition news 7th March 2021 This week I cover more evidence supporting the benefits of consuming fruits and vegetables and the harms associated with meat consumption. I also cover the impact of underlying health conditions and more...