Review of the week’s plant-based nutrition news March 28th 2021

Review of the week’s plant-based nutrition news March 28th 2021

Review of the week’s plant-based nutrition news March 28th 2021 This week I cover protein intake and kidney function, ultra-processed foods and cardiovascular disease, the impact of diet and lifestyle on dementia risk and another study on eggs. Full paper DIETARY...
Review of the week’s plant-based nutrition news 14th March 2021

Review of the week’s plant-based nutrition news 14th March 2021

Review of the week’s plant-based nutrition news 14th March 2021 This week I cover the increased risk of diabetes from red meat and haem iron, fish consumption and CVD, the benefits of a vegetarian diet for NAFLD, plant protein for building muscle and the impact of the...
Review of the week’s plant-based nutrition news 7th March 2021

Review of the week’s plant-based nutrition news 7th March 2021

Review of the week’s plant-based nutrition news 7th March 2021 This week I cover more evidence supporting the benefits of consuming fruits and vegetables and the harms associated with meat consumption. I also cover the impact of underlying health conditions and more...
Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior

Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior

Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior As a Personal Trainer and Whole-Food Plant-Based Lifestyle Advocate, I am dedicated to helping my clients lead vibrant, resilient and active lives as they age through a combination of plant-based eating...