A review of the week’s plant-based nutrition news 10th November 2019
A review of the weeks plant-based nutrition news 10th November 2019 OMEGA-3 SUPPLEMENTS: There is an open question as to whether those following a 100% plant-based diets should take a long chain omega-3 supplement. There are 3 main omega-3 fatty acids. The short chain...
A review of the week’s plant-based nutrition news 3rd November 2019
A review of the weeks plant-based nutrition news 3rd November 2019 AMERICAN COLLEGE OF LIFESTYLE MEDICINE ANNUAL CONFERENCE (ACLM): This week was the ACLM annual conference, which I had the privilege of attending. The ACLM was founded in 2004 and has gone from...
Healing gastrointestinal and inflammatory illness on a whole food plant-based diet
Healing gastrointestinal and inflammatory illness on a whole food plant-based diet As a 30 year old sporty, energetic and sociable person I was taking my health for granted. I thought that chronic illness happened to other people. Then everything changed. After an...