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Oil or no oil; a viewpoint

Oil or no oil; a viewpoint

Oil or no oil; a viewpoint The whole food plant-based (WFPB) diet community are divided on the topic of added oils in the diet. Just to be clear, we are talking about extracted plant oils and not healthy fats found in whole plant foods. What should also be remembered...
Reversal of psoriatic arthritis with a whole food plant-based diet

Reversal of psoriatic arthritis with a whole food plant-based diet

Reversal of psoriatic arthritis with a whole food plant-based diet Lately I have come to understand that various episodes of a ‘bad back’ during my early 20’s and 30’s, were quite probably flares of arthritis, but at the time neither my doctors nor I realised this....
Raghav’s cancer recovery using a whole food plant-based diet.

Raghav’s cancer recovery using a whole food plant-based diet.

Raghav’s cancer recovery using a whole food plant-based diet. 5 months into our marriage, dreadful news awaited us! After suffering with severe abdominal pain for two weeks, my husband was diagnosed with advanced stage testicular cancer. With this news, our dreams...