


Plant-based diets and bone health
Plant-based diets and bone health Bone health needs special consideration on a plant-based diet by Dr Shireen Kassam Bone health is an important consideration when consuming a plant-based diet. A healthy diet and lifestyle are fundamental for preventing osteoporosis...
Review of the plant-based lifestyle medicine news February 2024
Review of the plant-based lifestyle medicine news February 2024 There was too much choice this month. I cover brain health, prostate cancer, fatty liver, plant-based pregnancies, healthy ageing and more. Full paper HEALTHY LIFESTYLE AND BRAIN...
Review of the plant-based lifestyle medicine news January 2024
Review of the plant-based lifestyle medicine news January 2024 This year we broaden our focus to include all six pillars of lifestyle medicine, alongside plant-based nutrition. I have changed the name of my blog and will increasingly include relevant lifestyle...