Healthy eating during the month of Ramadan

Healthy eating during the month of Ramadan

Healthy eating during the month of Ramadan by Dr Shireen Kassam Ramadan is the ninth month of the Islamic calendar and is a time when most muslims around the world will fast. No food or drink is consumed during the hours between sunrise and sunset. The length of the...
Plant-based diets and bone health

Plant-based diets and bone health

Plant-based diets and bone health Bone health needs special consideration on a plant-based diet ​by Dr Shireen Kassam Bone health is an important consideration when consuming a plant-based diet. A healthy diet and lifestyle are fundamental for preventing osteoporosis...
Review of the plant-based lifestyle medicine news January 2024

Review of the plant-based lifestyle medicine news January 2024

Review of the plant-based lifestyle medicine news January 2024 This year we broaden our focus to include all six pillars of lifestyle medicine, alongside plant-based nutrition. I have changed the name of my blog and will increasingly include relevant lifestyle...
A look back at 2023 for Plant-Based Health Professionals UK

A look back at 2023 for Plant-Based Health Professionals UK

A look back at 2023 for Plant-Based Health Professionals UK In a challenging year marked by societal struggles, declining human and planetary health, and exacerbated by political conflicts and climate disasters, our commitment to fostering change remains steadfast....