A guide to plant-based milks / alternative milks
A guide to plant-based milks / alternative milks by Rosie Martin, Registered Dietitian and Board Member at Plant-Based Health Professionals UK www.rosemarynutrition.co.uk When it comes to plant-based milks, the options are vastly expanding. Legumes, cereals, nuts, and...
SOS Free Granola
SOS Free Granola By Rita C Perfect as a starter of the day! Serves 6 Good for: Breakfast Time: 15 mins prep60 mins cook Ingredients 1 cup of barley flakes 1 cup of rye flakes 1 cup of quinoa flakes 1 Tbsp flaxseeds 3 ripe bananas 1 tbsp of blackstrap molasses 1 tsp of...
Members Journal club, Jan 2024
Members Journal Club Members are invited to join our member-led journal club. These sessions are aimed at healthcare professionals but all are welcome to join. Each month, an interesting scientific paper on nutrition will be presented by a PBHP UK member and then...
