SOS Free Granola
By Rita C
Perfect as a starter of the day!
Serves
6
Good for:
Breakfast
Time:
15 mins prep
60 mins cook
Ingredients
- 1 cup of barley flakes
- 1 cup of rye flakes
- 1 cup of quinoa flakes
- 1 Tbsp flaxseeds
- 3 ripe bananas
- 1 tbsp of blackstrap molasses
- 1 tsp of ginger
- 1 tsp of cinnamon
- 1 tsp of nutmeg
Step by Step Instructions
Step 1
Pre-heat the oven to 180 Degrees
Step 2
Smash the bananas with cinnamon, ginger and nutmeg
Step 3
Add the grounded flaxseeds and molasses
Step 4
Mix all of the dry and wet ingredients and make sure all the dry ingredients are coated
Step 5
Put in the baking tray and spread out and put in the oven for 60 minutes
Step 6
Half way of the cooking time remove the tray and give it a stir and put them back in the oven until Golden ready
Notes
You can add Textured Vegetable Protein to be a high-protein granola.
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