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Vegan Calzone

Vegan Calzone

Vegan Calzone From: Elena Holmes, a registered nutritional therapist and researcher. elenahealthfood.com FB: Elena, Health and Food Serves 2-4 Good for: Lunch, Dinner Ingredients Dough: 550g wholemeal spelt flour 180ml water 3 tbsp EVO oil A pinch of salt 1 1/2 tsp...
PBHP Members – Yoga for Calm with Louise Premilla

PBHP Members – Yoga for Calm with Louise Premilla

Saturday 5th December 2020, 10:00-10:45 AM PBHP Members – Yoga for Calm with Louise Premilla Join us for our first ever yoga class with Louise Premilla, PBHP member and London-based yoga teacher with a focus on wellbeing. About Yoga for Calm This class is open...
Festive soup

Festive soup

Festive soup by Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutrition Serves 4 Good for: Lunch, Dinner Ingredients 1 litre vegetable broth 2 chopped onions 2 minced garlic gloves 1 tablespoon curry powder (mild or...
Festive hummus

Festive hummus

Festive hummus by Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutrition Serves 4+ Good for: Side dishes,Snacks Ingredients 50g dried goji berries (plus extra to serve) 1 tin of chickpeas (around 230g cooked chickpeas) 1...
Easy no-bake festive fudges

Easy no-bake festive fudges

Easy no-bake festive fudges by Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutrition Makes 20+ Good for: Snacks Ingredients 11 pitted Medjool dates 1 cup walnuts Half a cup cacao powder A pinch of sea salt Freeze dried...