Martin
“I have been on a 90% plant-based diet and lifestyle on and off now for a couple of years. After reading more of your evidence based medical studies and individual case studies throughout your emails, I am now personally more convinced and confident than ever of...
Sweet Potato Patties
Sweet potato patties by Dr Sunni Patel For more inspiration, you can follow Dr Sunni Patel on Instagram @dishdashdeets Sweet potatoes support gut health as they contain both soluble and insoluble fibre as well as immunity and skin health from their source of...
Lasagne
Lasagne From Kate Dunbar, Patient Advocate Serves 4 Good for: Lunch, Dinner Time: 1 hour Ingredients Red sauce: 1 can beans of choice ½ cup olives 1 red pepper chopped 1 medium red onion chopped 100g mushrooms chopped Garlic to taste (3 cloves) 1 tin chopped tomatoes,...
