Vegetable pie

Vegetable pie

Vegetable pie From: Elena Holmes, a registered nutritional therapist and researcher. elenahealthfood.com FB: Elena, Health and Food Serves 4 Good for: Lunch, Dinner Ingredients For the Crust: 1 cup whole wheat flour (you can use oat or buckwheat flour for gluten-free...
Aubergine and tomato strudel

Aubergine and tomato strudel

Aubergine and tomato strudel From: Elena Holmes, a registered nutritional therapist and researcher. elenahealthfood.com FB: Elena, Health and Food Serves 8 Good for: Lunch, Dinner Ingredients 200g wholemeal spelt flour 5 tbsp EVO oil 1 large aubergine, sliced 6 plum...
Kimchi

Kimchi

Kimchi with apple and onion From: Elena Holmes, a registered nutritional therapist and researcher. elenahealthfood.com FB: Elena, Health and Food Makes 2 x 750ml jars Good for: Condiments Ingredients 2 medium-sized Chinese leaf cabbages 75g (1/4 cup) salt 300ml (1 1/4...
Vegan Calzone

Vegan Calzone

Vegan Calzone From: Elena Holmes, a registered nutritional therapist and researcher. elenahealthfood.com FB: Elena, Health and Food Serves 2-4 Good for: Lunch, Dinner Ingredients Dough: 550g wholemeal spelt flour 180ml water 3 tbsp EVO oil A pinch of salt 1 1/2 tsp...
PBHP Members – Yoga for Calm with Louise Premilla

PBHP Members – Yoga for Calm with Louise Premilla

Saturday 5th December 2020, 10:00-10:45 AM PBHP Members – Yoga for Calm with Louise Premilla Join us for our first ever yoga class with Louise Premilla, PBHP member and London-based yoga teacher with a focus on wellbeing. About Yoga for Calm This class is open...