PBHP Members – Yoga for Calm with Louise Premilla
Saturday 5th December 2020, 10:00-10:45 AM PBHP Members – Yoga for Calm with Louise Premilla Join us for our first ever yoga class with Louise Premilla, PBHP member and London-based yoga teacher with a focus on wellbeing. About Yoga for Calm This class is open...
Festive soup
Festive soup by Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutrition Serves 4 Good for: Lunch, Dinner Ingredients 1 litre vegetable broth 2 chopped onions 2 minced garlic gloves 1 tablespoon curry powder (mild or...
Festive hummus
Festive hummus by Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutrition Serves 4+ Good for: Side dishes,Snacks Ingredients 50g dried goji berries (plus extra to serve) 1 tin of chickpeas (around 230g cooked chickpeas) 1...
