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Plant Based on a Budget

Plant Based on a Budget

Plant Based on a Budget Faith Cavalli It is a common belief that healthy eating, especially a plant-based diet, is more expensive than eating a diet high in junk food. This is definitely not the case, you just need to know what to buy and cook so it keeps costs low....
Do I need to eat a rainbow?

Do I need to eat a rainbow?

‘Of course I eat a healthy diet, I’m vegan!’ Do I need to eat a rainbow? Dr Sue Kenneally Whether in my GP surgery or in social media groups I hear this all the time, and it is true that on average a vegan diet is healthier than a standard Western diet. And lest we...