Fish and omega-3 fatty acids; the bottom line
Fish and omega-3 fatty acids; the bottom line The role of fish in the diet continues to be a topic of scientific study and debate. So, do humans need to eat fish for good health? Do I need to eat fish to be healthy? A 100% plant-based or vegan diet is one of...
How to integrate lifestyle medicine into an oncology consultation
How to integrate a lifestyle medicine conversation into a 20-minute oncology consultation By Dr Zahra Kassam and Dr Shireen Kassam Oncology consultations are focused on treatments and symptom management. However, lifestyle factors such as nutrition, physical activity,...
Plant-based oral nutritional supplements available in the UK
Plant-based oral nutritional supplements available in the UK Plant-based oral nutritional supplements (ONS) are increasingly available for adults who are malnourished, at risk of malnutrition, or unable to meet their nutritional needs through diet alone. These...
Why we don’t recommend eating chickens
Why we don’t recommend eating chickens By Dr Shireen Kassam, Founder and Director, Plant-Based Health Professionals UK Globally, we slaughter more than 200 million chickens every day for food, yet we know that eating beans would be better for our health, the planet,...