Expert Tips from the PBHP team on How to Thrive on a Plant-Based Diet
Expert Tips from the PBHP team on How to Thrive on a Plant-Based Diet Top tips from the team at Plant Based Health Professionals UK Perhaps you have just finished Veganuary and want to know how sustain a healthy plant-based diet in the long-term. Or maybe you’re...
Eating Eggs. An extract from the book Eating Plant-Based. Scientific Answers to Your Nutrition Questions
Eating eggs By Dr. Shireen Kassam and Dr. Zahra Kassam Eggs are a healthy source of protein, aren’t they? It is common to hear that eggs are a healthy protein source. This stems from the fact that egg whites provide a source of ‘complete’ protein and that this comes...
A look back at 2021 for Plant-Based Health Professionals UK
A look back at 2021 for Plant-Based Health Professionals UK This iconic picture by Jo-Anne McArthur, winner of the COP26 photography competition, is a fitting backdrop for highlighting the work we do at PBHP UK. Without considering the health of the planet and other...
What benefits can you expect from adopting a healthy vegan or plant-based diet?
What benefits can you expect from adopting a healthy vegan or plant-based diet? by Dr Laura Freeman As we approach the New Year and another Veganuary, many people will be considering their diet choices. The New Year is always a time to take on some new healthy habits...