Review of the week’s plant-based nutrition news 21st March 2021
Review of the week’s plant-based nutrition news 21st March 2021 This week’s studies show cholesterol levels DO matter but a low-carb diet is deterimental to blood lipids; healthy plant-based diets can reduce risk of stroke; mushrooms are good for cancer...
Review of the week’s plant-based nutrition news 14th March 2021
Review of the week’s plant-based nutrition news 14th March 2021 This week I cover the increased risk of diabetes from red meat and haem iron, fish consumption and CVD, the benefits of a vegetarian diet for NAFLD, plant protein for building muscle and the impact of the...
Plant-based diets and risk of stroke
Plant-based diets and risk of stroke There are two types of stroke; haemorrhagic and ischaemic. The vast majority are ischaemic and share the same risk factors as ischaemic heart disease. Stroke represents a huge burden of disease globally. The Global Burden of...