Review of the plant-based nutrition and lifestyle medicine news February 2026
Review of the plant-based nutrition and lifestyle medicine news February 2026 This month I write mainly on nutrition, including the new ACLM and WHO position statements on healthy diets, foods that flare IBD, brain effects of coffee and tea and a HUGE study on vegan...
Healthy eating during the month of Ramadan
Healthy eating during the month of Ramadan by Dr Shireen Kassam Ramadan is the ninth month of the Islamic calendar and is a time when most muslims around the world will fast. No food or drink is consumed during the hours between sunrise and sunset. The length of the...
Review of the plant-based nutrition and lifestyle medicine news January 2026
Review of the plant-based nutrition and lifestyle medicine news January 2026 The new year always brings renewed focus on healthy habits. This month I provide a reminder of how healthy habits can support better health for all life stages. The year kicked off with the...
