Coconut Tahini

Coconut Tahini

Coconut Tahini By Dr Gabriella F Buttarazzi. You can find out more about Gabriella’s work at www.theartofintegralbeing.org Makes1 large bowl, serving 2-4 to share. Good ForUsing as a nutritious substitute for a sour cream or Greek yoghurt-based dip or sauce in any...
Buckwheat Mushrooms Bites

Buckwheat Mushrooms Bites

Buckwheat Mushrooms Bites By www.healthywithania.com Instagram: healthywithania Facebook: HealthywithAnia Serves 4+ Good for: Snacks, appetizer, dinner party Time: Prep 30 min, Baking 25min Ingredients 150g buckwheat 500g mushrooms 2 cloves of garlic 1 small diced...
High Protein Chickpea Noodles

High Protein Chickpea Noodles

High Protein Chickpea Noodles By www.healthywithania.com Instagram: healthywithania Facebook: HealthywithAnia Serves 2 Good for: Lunch, Dinner Time: 35 mins Ingredients 60g besan – chickpea/ garbanzo flour 275ml water 1 tablespoon nutritional yeast 1 tablespoon...
Baba Ghanoush

Baba Ghanoush

Baba Ghanoush Mediterranean side dip which can be served with flatbread, pitta or fresh veggies. Recipe by Dr. Anni Tripathi, GP and Lifestyle Medicine Physician drannitripathi.co.uk Lifestyle tips on Instagram @dr.annitripathi and facebook.com/dr.annitripathi Serves...
Red Lentil Dal

Red Lentil Dal

Red Lentil Dal From Living PCOS Free By Rohini Bajekal *The red lentils will be soaked ideally for a few hours to speed up cooking time Serves 6 Good for: Lunch, Dinner Ingredients 1 tablespoon cumin seeds 1 tablespoon cumin powder 1 teaspoon garam masala 1 teaspoon...