Cream of Celery Soup

Cream of Celery Soup

Cream of Celery Soup by Cathy Mcintrye Serves 2-4 Good for: Lunch, Dinner Ingredients One litre of vegetable stock One head of celery – roughly chopped (keep the leaves aside and chop these finely to sprinkle on top of soup) One yellow onion – chopped (red...
Raw Chocolate Brownies

Raw Chocolate Brownies

Raw Chocolate Brownies by Cathy Mcintrye Skill level: easy. Equipment: food processor, brownie pan. Good for: Dessert,Snacks Time: 15 mins Ingredients One cup of pecan nuts One cup of Medjool dates (approximately 12 large) Five rounded tablespoons of raw cacao powder...
Artichoke, Pine Nut & Jalapeño Dip

Artichoke, Pine Nut & Jalapeño Dip

Artichoke, Pine Nut & Jalapeño Dip By Dr Gabriella F Buttarazzi. You can find out more about Gabriella’s work at www.theartofintegralbeing.org Makes1 medium-sized dish, serving 2 to share. Good ForEating with crudités, as a side dish, as a tapas dish or with...
Hempseed Pesto

Hempseed Pesto

Hempseed Pesto By Dr Gabriella F Buttarazzi. You can find out more about Gabriella’s work at www.theartofintegralbeing.org Makes1 small bowl, serving 2 to share. Good ForAdding to salads, pasta dishes, or as a tapenade for bruschetta. There is so much talk about...
Mung Bean & Lime Hummus

Mung Bean & Lime Hummus

Mung Bean & Lime Hummus By Dr Gabriella F Buttarazzi. You can find out more about Gabriella’s work at www.theartofintegralbeing.org Makes1 medium-sized dish, serving 2 to share. Good ForEating with crudités, as a side dish, as a tapas dish or with toasted bread....