Roasted Squash, Kale and Quinoa salad
Roasted Squash, Kale and Quinoa salad This warm salad is a filling and delicious packed lunch. It has three portions of fruit and vegetables and a source of omega-3s from the walnuts. Squash is packed with powerful carotenoids and kale is a fantastic source of...
Creamy Mushroom, Leek and Pea Risotto
Creamy Mushroom, Leek and Pea Risotto This creamy risotto recipe is the perfect midweek meal. It is quick to make and feels so comforting. It is inspired by the traditional risotto recipes from Italy, but this version is free of the cholesterol and high amounts of...
BSLM 2021 Annual Conference
BSLM Annual Conference 2021 2nd-4th September 2021, Edinburgh and online BSLM2021 is the fifth lifestyle medicine conference dedicated to the art and science of healthy longevity. This year’s British Society of Lifestyle Medicine conference takes place at the...
