Chocolate Orange Porridge

Chocolate Orange Porridge

Chocolate Orange Porridge by Holly Adelaide  Serves 1 Good for: Breakfast Time: 15 minutes Ingredients 45g porridge oats 250ml plant milk 2 tbsp cacao powder 2 satsumas, peeled 1 tsp cacao nibs or dark chocolate chips Step by Step Instructions Step 1 Place the...
Sweet Potato and Mixed Bean Chilli

Sweet Potato and Mixed Bean Chilli

Sweet Potato and Mixed Bean Chilli by Holly Adelaide Serves 4 Good for: Lunch,Dinner Time: 15 mins prep50 mins cook Ingredients 600g sweet potato, peeled and cut into cubes 1 can (400g) kidney beans, drained and rinsed 1 can (400g) black beans, drained and rinsed 2...
Bowel Cancer, Diet and the Gut Microbiome

Bowel Cancer, Diet and the Gut Microbiome

Wednesday 5th May 2021 at 7pm BST Bowel Cancer, Diet and the Gut Microbiome with Dr Alan Desmond, Consultant Gastroenterologist and Author of “The Plant-Based Diet Revolution” Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health...
Supporting your immune system with a plant-based diet

Supporting your immune system with a plant-based diet

Supporting your immune system with a plant-based diet by Dr Laura Freeman The importance of our immune system The immune system is critical to all aspects of our health. Although we think about good immunity in relation to our ability to fight infection, a healthy...