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Roasted Squash, Kale and Quinoa salad

Roasted Squash, Kale and Quinoa salad

Roasted Squash, Kale and Quinoa salad This warm salad is a filling and delicious packed lunch. It has three portions of fruit and vegetables and a source of omega-3s from the walnuts. Squash is packed with powerful carotenoids and kale is a fantastic source of...
Creamy Mushroom, Leek and Pea Risotto

Creamy Mushroom, Leek and Pea Risotto

Creamy Mushroom, Leek and Pea Risotto This creamy risotto recipe is the perfect midweek meal. It is quick to make and feels so comforting. It is inspired by the traditional risotto recipes from Italy, but this version is free of the cholesterol and high amounts of...
BSLM 2021 Annual Conference

BSLM 2021 Annual Conference

BSLM Annual Conference 2021 2nd-4th September 2021,  Edinburgh and online BSLM2021 is the fifth lifestyle medicine conference dedicated to the art and science of healthy longevity. This year’s British Society of Lifestyle Medicine conference takes place at the...
Autoimmune diseases and Plant-based Diets

Autoimmune diseases and Plant-based Diets

Wednesday 16th June 2021 at 7pm BST Autoimmune diseases and Plant-based Diets with Dr Micah Yu, Rheumatologist Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health Professionals UK(CPD Accredited with 1 CPD Hour from the British Society of...
Looking after yourself as a medical student/junior doctor

Looking after yourself as a medical student/junior doctor

Looking after yourself as a medical student/junior doctor Sunday 13th June 2021, 4pm BST London Healthcare professionals are taught how to look after patients in their studies, but how well do we look after OUR OWN health? Join PBHP student rep Linda Karlberg in a...