The BRA(i)NS Method®: a lifestyle approach to migraine-freedom

The BRA(i)NS Method®: a lifestyle approach to migraine-freedom

Thursday 26 June 2025 at 7pm BST The BRA(i)NS Method®: a lifestyle approach to migraine-freedom with Dr Sui H. Wong, Consultant Neurologist and Neuro-ophthalmologist, Author of Break Free From Migraines Naturally Hosted by Rohini Bajekal, Nutritionist & Webinar...
Seed oils – bad press(ed): myth-busting misinformation

Seed oils – bad press(ed): myth-busting misinformation

Seed oils – bad press(ed): myth-busting misinformation By Isabel Somers Kelly, MSc Nutrition, University of Leeds “Toxic”, “inflammatory”, and “poisonous” are all terms you may have seen used to describe seed oils. Having gained huge attention in recent years, social...
Nightshade foods

Nightshade foods

Nightshade foods A Q&A with Elena Holmes Registered Nutritional Therapistelenahealthfood.com Many people suffer from inflammatory conditions such as osteoarthritis, autoimmune diseases, or inflammatory bowel disease, to name just a few. Not surprisingly, this...
Eating disorders and veganism

Eating disorders and veganism

Eating disorders and veganism by Laura Janse Van Rensburg and Michael Metoudi, RDs ​With the rise in veganism currently taking shape in modern society along with updated clinical guidance in this area, there is an ongoing need to amend past practices and perceptions...