Downsizing — How a Plant-based Diet changed my Life

Downsizing — How a Plant-based Diet changed my Life

Downsizing — How a Plant-based Diet changed my Life After a lifetime of struggle, Graham is now a healthy weight and has come off medications for high blood pressure and cholesterol. A little more than 10 years ago, I weighed well in excess of 17 stone. In fact,...
Treating inflammatory arthritis with a whole food plant-based diet.

Treating inflammatory arthritis with a whole food plant-based diet.

Treating inflammatory arthritis with a whole food plant-based diet. I’m Jackie, a performance poet and founder of the charity Without Wings, the Manx Autoimmune Arthritis Trust. Without Wings is a venture which seeks to raise awareness of autoimmune arthritis, and to...
Reversal of psoriatic arthritis with a whole food plant-based diet

Reversal of psoriatic arthritis with a whole food plant-based diet

Reversal of psoriatic arthritis with a whole food plant-based diet Lately I have come to understand that various episodes of a ‘bad back’ during my early 20’s and 30’s, were quite probably flares of arthritis, but at the time neither my doctors nor I realised this....