Chia jam
From registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk.
Plant-based recipes on Instagram @happylivingnutrition
Makes
10-12
servings
Good for:
Breakfast
Time:
10 mins
Ingredients
- 300g of mixed berries (fresh or frozen)
- 2 tablespoons of chia seeds
- 2 tablespoons lemon juice
- 1 or 2 tablespoons maple syrup
Step by Step Instructions
Step 1
Place all the ingredients in a medium bowl.
Step 2
If you are using frozen berries, cover the bowl and wait until they defrost (3 to 4 hours).
Step 3
Blend the mixture or use a potato masher.
Step 4
Transfer the jam in a glass jar.
Notes
You can leave in the fridge for up to 3 days.
More Recipes
Easy Oat Bread
Easy Oat BreadBy Graham and Annette HenryThe Vegan Breathing Coaches www.henryandhenryeu.com This is a very straightforward recipe that requires very little preparation time and doesn't involve any kneading or proving. We use an air fryer - it may be necessary to...
Bolo Rainha
Bolo Rainhaby Sara Moraislinkedin.com/in/saramoraisalmeida This plant-based version of the Portuguese Bolo Rainha (Queen Cake) is a variation of the beloved Bolo Rei (King Cake). Originating as an alternative for those who prefer to skip the candied fruits, Bolo...
Roast Cauliflower Stew
Roast Cauliflower StewBy Green Veganwww.instagram.com/greenvegan1Serves 4Good for: Lunch,DinnerIngredients 1 medium white onion, finely chopped 2 cloves garlic, finely chopped 3 medium potatoes, scrubbed, peeled (if needed) and cut into quarters 4 medium carrots,...