- 300g of mixed berries (fresh or frozen)
- 2 tablespoons of chia seeds
- 2 tablespoons lemon juice
- 1 or 2 tablespoons maple syrup
Step by Step Instructions
Place all the ingredients in a medium bowl.
If you are using frozen berries, cover the bowl and wait until they defrost (3 to 4 hours).
Blend the mixture or use a potato masher.
Transfer the jam in a glass jar.
You can leave in the fridge for up to 3 days.
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