Chickpea spinach curry recipe

Chia jam

From registered family nutritionist Karine Stephan

Plant-based recipes on Instagram @happylivingnutrition



Good for:



10 mins 


  • 300g of mixed berries (fresh or frozen)
  • 2 tablespoons of chia seeds
  • 2 tablespoons lemon juice
  • 1 or 2 tablespoons maple syrup

Step by Step Instructions

Step 1

Place all the ingredients in a medium bowl.

Step 2

If you are using frozen berries, cover the bowl and wait until they defrost (3 to 4 hours).

Step 3

Blend the mixture or use a potato masher.

Step 4

Transfer the jam in a glass jar.


You can leave in the fridge for up to 3 days.

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