Chickpea spinach curry recipe

Chickpea flour wrap (gluten free)

From registered family nutritionist Karine Stephan

Plant-based recipes on Instagram @happylivingnutrition


around 6

Good for:



around 20


  • 1 ¼ cup chickpea flour (or 125g)
  • 1 ¼ cup of water (or 310 ml)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1 ½ tablespoon of sesame seeds
  • a pinch of sea salt
  • a bit of olive oil (to grease the pan)

Step by Step Instructions

Step 1

Blitz all the ingredients in your blender (or whisk everything).

Step 2

Let it sit for a little bit.

Step 3

Heat a bit of oil over medium heat.

Step 4

Add the batter (the size of your palm) and cook until the surface of the pancake has some bubbles, then cook on the other side (around 1 to 2 minutes each side).

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