Chickpea flour wrap (gluten free)
From registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk.
Plant-based recipes on Instagram @happylivingnutrition
Makes
around 6
wraps
Good for:
Lunch,
Dinner
Time:
around 20
minutes
Ingredients
- 1 ¼ cup chickpea flour (or 125g)
- 1 ¼ cup of water (or 310 ml)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon turmeric powder
- 1 ½ tablespoon of sesame seeds
- a pinch of sea salt
- a bit of olive oil (to grease the pan)
Step by Step Instructions
Step 1
Blitz all the ingredients in your blender (or whisk everything).
Step 2
Let it sit for a little bit.
Step 3
Heat a bit of oil over medium heat.
Step 4
Add the batter (the size of your palm) and cook until the surface of the pancake has some bubbles, then cook on the other side (around 1 to 2 minutes each side).
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