Courgette and fennel salad
by Karen Lee
www.thesensitivefoodiekitchen.com
Serves
4
Good for:
Lunch,
Dinner
Ingredients
- 1 large courgette
- 1 large fennel bulb large or 2 small bulbs
- 2 tbsp chopped chives or parsley
- 1 lemon juice only
- 1 tbsp apple cider vinegar or more lemon juice
- 1/2 tsp Dijon mustard
- salt and pepper to taste
- 1 tbsp toasted sesame seeds or pinenuts to garnish
Step by Step Instructions
Step 1
Rinse and trim the courgette. With a wide peeler, carefully peel strips of courgette lengthways into the bowl.
Step 2
Rinse and trim the fennel then cut into thin slices. Scatter them over the courgette along with the chopped herbs. Toss the veggies to combine.
Step 3
Mix the lemon juice, vinegar, mustard, salt and pepper together in a small jug and whisk to combine.
Step 4
Pour over the lemon juice mix and toss to combine well.
Step 5
Place on a serving plate, scatter toasted sesame seeds or pine nuts over the top and serve immediately.
Notes
Use white wine vinegar if you prefer or if intolerant to vinegar, add extra lemon juice.Â
More Recipes
Roast Cauliflower Stew
Roast Cauliflower StewBy Green Veganwww.instagram.com/greenvegan1Serves 4Good for: Lunch,DinnerIngredients 1 medium white onion, finely chopped 2 cloves garlic, finely chopped 3 medium potatoes, scrubbed, peeled (if needed) and cut into quarters 4 medium carrots,...
Roasted squash, red onion and Brussel sprouts
Orange and pomegranate saladKaren Lee, The Sensitive Foodie www.thesensitivefoodiekitchen.com www.instagram.com/the.sensitive.foodieServes 2-4Good for: Lunch,DinnerIngredients 1 medium butternut squash 1 red onion 400g Brussel sprouts Olive oil salt and pepper For the...
Orange and pomegranate salad
Orange and pomegranate saladKaren Lee, The Sensitive Foodie www.thesensitivefoodiekitchen.com www.instagram.com/the.sensitive.foodieServes 2-4Good for: Lunch,DinnerIngredients 3 handfuls winter mixed salad leaves 1/2 small red onion thinly sliced 2 medium oranges...