Green smoothie bowl

Serves

1

Good for:

Breakfast

Ingredients

For the smoothie

  • 1 medium banana sliced and frozen
  • 80 grams frozen spinach
  • 1 tbsp ground flaxseed or chia seeds
  • 1/4 ripe avocado optional
  • 1 tsp lemon juice optional
  • 130 ml dairy free milk of choice

To top

  • 1 tbsp pumpkin seeds
  • 2 tbsp fresh raspberries and blueberries
  • 1 tbsp chopped walnuts

Step by Step Instructions

Step 1

Place the frozen banana, frozen spinach, avocado (if using), ground flaxseed or chia seeds and the dairy-free milk into a food processor. Blend until smooth and bright green.

Step 2

Transfer to a bowl and decorate with fresh fruit, nuts and seeds as above. Or whatever toppings you prefer/have in the fridge.

Step 3

Eat immediately

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